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30 Scripts for Relaxation, Imagery and Inner Healing - Volume 1
SKU: SKU33253- 44
 
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Guided imagery is an excellent tool for helping people focus on an issue, clarify their thinking, and tap into the power of their inner thoughts for meaningful and lasting change.

Price: $53.66
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Creative Relaxation in Groupwork
SKU: SKU2596 - 66
 
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With more than 100 activities this book offers a goldmine of techniques and processes for relaxation.

Price: $62.86
Market price: $69.77 save 10%
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Eating CD/MP3 Album
SKU: SKU7704 - 44
 
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Relax . . . and imagine your way to healthy, joy-filled eating! These four meditations are designed to help you make peace with food. Use daily or occasionally to tune in to your body and its hungers, to soothe eating anxieties, and to reaffirm your ability to make healthy choices. Music by...

Price: $29.88
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Healthy Choices CD
SKU: SKU4404- 44
 
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Use the power of your mind and vivid sensory images to promote wellness in all areas of your life.

Price: $38.32
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Mindfulness Pack
SKU: SKU8030
 
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In an age where focus is pulled in all directions this pack highlights the important aspects of mindfulness, including awareness, staying present, acceptance, authenticity, and dealing with negative beliefs and emotions.

Price: $175.63
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Stillpoints for Children - Guided Relaxation, Medication and Visualisation
SKU: SKU6682 - 66
 
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Research shows that the stress points in children’s daily lives are on the increase and can have a negative impact on their ability to learn, relate to others and to themselves.

Price: $79.74
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The Mindfulness & Mindbalancing Handbook
SKU: SKU6156-66
 
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Meditation is becoming a useful tool in the arsenal of the established healing professions.

Price: $102.75
Market price: $113.49 save 9%
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Wilderness Daydreams 2: Island/Spring CD/MP3 Album
SKU: SKU7692 - 44
 
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Visit an island of beauty and enchantment, a place of seclusion and peace. Set in a rocky shoreline dotted with pines and cedars, the island teaches lessons of solitude, serenity, and the connectedness of being. (18:39)

Price: $38.32
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Wilderness Daydreams 3: Campfire/Stream CD/MP3 Album
SKU: SKU7693 - 44
 
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Go to a place of warmth and magic, in the flickering light of a campfire. Let go of worries as you absorb light, energy, and wholeness. Carry these glowing coals of meaning in your memory until you can return. (16:47)

Price: $38.32
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Worry Stoppers CD/MP3 Album
SKU: SKU7701 - 44
 
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When your mind overflows with worry or anxiety, your body tightens up. These five calming visualization exercises will help you learn new ways to breathe, relax, clear your mind, and release tension. After practicing awhile, you can use the techniques as quick tension relievers anytime . . ....

Price: $38.32
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