Woodslane

Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

$51.95 inc GST $47.23 ex GST

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.

SKU: 170221 - 12 Categories: , Ages: Adult Publisher: SINGING DRAGON Page count: 288 Publish date: 44231

Product overview

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.