Ingram
What to Do When You Worry Too Much
$42.95 inc GST $39.05 ex GST
This fun, illustrated interactive self-help book is designed to guide children and their parents through the cognitive-behavioural techniques most often used in the treatment of generalised anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, Ph.D.
– Guide parents through cognitive behavioural techniques for treating generalised anxiety
– Help children master new skills for reducing anxiety
– Features lively, full-colour illustrations
– Ages: 6-12
Product overview
This fun, illustrated interactive self-help book is designed to guide children and their parents through the cognitive-behavioural techniques most often used in the treatment of generalised anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, Ph.D.
– Guide parents through cognitive behavioural techniques for treating generalised anxiety
– Help children master new skills for reducing anxiety
– Features lively, full-colour illustrations
– Ages: 6-12
