Brainary Bundles

Anxiety Pack

$245.95 inc GST $223.59 ex GST

Cognitive Behavioural Therapy (CBT) has proven to be the most effective form of treatment for social anxiety disorder. The resources in this pack outlines a range of approaches such as mindfulness and meditation techniques that can help clients focus on their therapy and overcome stress and anxiety. While the cards have 48 emotive and artistic images designed to help people to review their emotions and their relationships in a meaningful and often transformative way. The cards are designed to capture the deeper truth of how people experience their life, offering poignant descriptions of what someone may be feeling.

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SKU: 141118 - 123 Categories: , , NDIS approved: Yes Ages: 13 - 18 Language: English

Product overview

The Anxiety Pack includes:

Cognitive Behavioural Therapy for Social Anxiety Disorder Evidence-Based and Disorder Specific Treatment Techniques, 2nd Edition – This revision of a highly regarded treatment manual presents an original treatment approach that includes specifically designed interventions to strengthen the relevant CBT strategies. This extensively revised volume builds upon empirical research to address the psychopathology and heterogeneity of social anxiety disorder, creating a series of specific interventions with numerous case examples and four new chapters on working with patients on medication, cultural factors, individual therapy, and monitoring on-track outcomes.


Working with Stress and Tension in Clinical Practice A Practical Guide for Therapists, 1st Edition – a practical toolkit that sets out a wide range of approaches for reducing stress and anxiety in clients so that they are mentally prepared for more effective therapy sessions. Combining research, real-life examples and practical advice, the book discusses the potential psychological barriers to therapy that can stand in the way of helping clients and offers concrete solutions to overcome these issues.


Draw On Your Emotions book and The Emotion Cards 1st Edition – A bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action.