Calm and Peaceful Mindful Me

$47.95 inc GST $43.59 ex GST

A Mindfulness How-To Guide for Toddlers and Kids

The mindfulness how-to book you need to help your child have a calm and peaceful body and mind.

In this fun and delightfully charming book, your child will follow a gender-neutral character through an easy-to-understand, step-by-step mindfulness practice. Written and illustrated by a therapist (and mother), Andrea Dorn, MSW, this simple yet very intentionally written book introduces the concept of mindfulness with a first-person, mantra-like narrative that will help your child build greater awareness of their body and emotions.

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SKU: 100821 - 97 Categories: , , , , NDIS approved: Yes Ages: 0 - 5 Author: Andrea Dorn Illustrator: Andrea Dorn Publisher: PESI Page count: 47 ISBN: 9781683733744 Publish date: 13th April, 2021

Product overview

Thoughtfully included for caregivers are:

  • Optional engagement questions to build connection and personalize the reading experience
  • Short child and caregiver meditations
  • Tips on how to help your child develop their mindfulness practice
  • Suggestions on how to best utilize this book