Pesi

Mindful Reminders Card Deck

$66.95 inc GST $60.86 ex GST

52 Powerful Practices for Teens & Adults

Live your life more fully, reduce stress and remove distractions with the Mindful Reminders Card Deck. These 52 simple, yet powerful practices will help you build skills of awareness, compassion and presence for what matters in your daily life. Whether you are new to mindfulness practice, or whether you’ve been meditating for years, this deck offers fun, accessible reminders for bringing more mindfulness into your life.

 

 

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SKU: 9781683730361 - 97 Categories: , , NDIS approved: Yes Ages: 13 - 18 Author: Psy D Chistopher Willard and Mitch R Abblett Publisher: PESI Inc. ISBN: 9781683730361 Publish date: Oct 05, 2016 Language: English

Product overview

Live your life more fully, reduce stress and remove distractions with the Mindful Reminders Card Deck. These 52 simple, yet powerful practices will help you build skills of awareness, compassion and presence for what matters in your daily life. Whether you are new to mindfulness practice, or whether you’ve been meditating for years, this deck offers fun, accessible reminders for bringing more mindfulness into your life.

  • Manage Stress and Anxiety
  • Improve Focus
  • Sleep Better

 

 

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