Mindfulness for Middle School Pack

What if you walked into your classroom to find a room full of students who were working cooperatively with one another, focusing on the day’s lesson, and able to regulate their own thoughts and feelings? Learn how to teach mindfulness strategies to your middle school students and provide a foundation for social-emotional well-being and academic engagement!

This fantastic resource assists teachers to empower students to understand their emotions, improve their focus, manage stress, and regulate their behaviour through fun structured games and activities.

The Mindfulness for Middle School Pack includes:

Mindfulness for Students A Curriculum for Grades 3-8 – create the groundwork for a positive and productive learning environment. The curriculum covers five key mindfulness practices: Breath awareness, Body awareness, Focusing on gratitude, Kindness toward self and others, and Open awareness.

Teaching Mindfulness in Schools – a practical teaching toolkit for educators and all professionals concerned with the social and emotional wellbeing of children. Offers clear introductions to the many aspects and benefits of mindfulness for young people, as well as a wealth of practical guidance and tools to support the teaching of mindfulness in the classroom.

Everyday SEL in Middle School Integrating Social-Emotional Learning and Mindfulness into your Classroom – practical strategies for teaching social-emotional learning (SEL), mindfulness, and movement to help your middle school students maintain positive relationships, assume responsibility, become bodily aware, and grow into productive, contributing citizens. Lead students through games, simple yoga poses, breathing techniques, and other activities that are easy to incorporate and help you manage your classroom.

The Emotional Intelligence Game – an entertaining and engaging game that reflects the five areas of emotional intelligence: Self-awareness, Mood management, Self-motivation, Empathy, and Relationship skills.

Grades: 3-8