Overcoming Your Binge Eating Disorder

Binge eating disorder (BED) is the most common eating disorder in adults. This disorder is characterized by uncontrolled excessive eating, followed by feelings of embarrassment, disgust, shame, or guilt. If your clients have BED, this assignment workbook can help them successfully overcome this distressing disorder. The workbook is intended to be used along with help from a psychotherapist or counsellor.

Binge eating disorder can be very difficult to overcome alone, and psychotherapists can help clients focus on what they can do to reduce and eventually eliminate binge eating.

About the Author:
Angela M. Doel, M.S., is a writer and director of operations at Between Sessions Resources. She has served in various clinical supervisory positions and worked as a family therapist. Ms. Doel earned her M.S. in Counselling Psychology at the University of Pennsylvania. She holds an advanced certificate in nutritional counselling, and her areas of specialization are health education and eating disorders.

*Includes a PDF version of the workbook!