Brainary Bundles

Reduce Worry and Anxiety Pack

$274.95 inc GST $249.95 ex GST

Feeling anxious or worried is a normal human response, but there are times when these feelings overwhelm us. Encouraging discussion by covering a wide range of emotionally important topics can assist in reducing anxieties and worries. These topics include resilience, mindfulness, anxiety, anger, social skills and problem solving.
 
The Reduce Worry and Anxiety Pack includes:
 
Blob Anxiety Book: Essential visual tools to help people discuss and manage their anxieties – provides visual discussion sheets and cards to help individuals, small groups and larger gatherings share their anxieties through using visual prompts and sensitive questioning.
 
Blob Themed Trees Book – this set of photocopiable sheets will enable individuals, small groups and larger gatherings to consider the topics from a feelings’ perspective as well as reflecting upon opinions.
 
Let’s Talk About Anxiety Discussion Cards – this card series is designed to enhance mental health and well-being by acknowledging that ‘it’s good to talk’ and allow participants to explore important attitudes and personal experiences in a safe setting.
 
Little Tin of Big Worries – card set outlines 70 common worries for discussion. There are also six strategy cards with ideas on how to handle the concerns and to help players decide on an appropriate way to tackle each individual worry.
 
Age: 11 – adult
SKU: 061218 - 123 Categories: , , Ages: 6-12 Language: English

Product overview

Feeling anxious or worried is a normal human response, but there are times when these feelings overwhelm us. Encouraging discussion by covering a wide range of emotionally important topics can assist in reducing anxieties and worries. These topics include resilience, mindfulness, anxiety, anger, social skills and problem solving.
 
The Reduce Worry and Anxiety Pack includes:
 
Blob Anxiety Book: Essential visual tools to help people discuss and manage their anxieties – provides visual discussion sheets and cards to help individuals, small groups and larger gatherings share their anxieties through using visual prompts and sensitive questioning.
 
Blob Themed Trees Book – this set of photocopiable sheets will enable individuals, small groups and larger gatherings to consider the topics from a feelings’ perspective as well as reflecting upon opinions.
 
Let’s Talk About Anxiety Discussion Cards – this card series is designed to enhance mental health and well-being by acknowledging that ‘it’s good to talk’ and allow participants to explore important attitudes and personal experiences in a safe setting.
 
Little Tin of Big Worries – card set outlines 70 common worries for discussion. There are also six strategy cards with ideas on how to handle the concerns and to help players decide on an appropriate way to tackle each individual worry.
 
Age: 11 – adult