Whole Person Associates
The Anger & Aggression Workbook and Card Deck
$114.95 inc GST $104.50 ex GST
Help participants make constructive changes to better manage their anger and aggression.
The Anger and Aggression Workbook will help participants learn how anger and aggression impact their lives and how to make constructive changes, gain insight, and learn strategies.
Need a creative way to start your session? Use the Anger & Aggression Card Deck. The open-ended questions will break the ice and stimulate conversation. Use them alone or in conjunction with the corresponding page in the book.
Each section of this anger management workbook contains self-assessment tools, anger management worksheets, activities, reflection questions for journaling, and educational handouts—all reproducible.
This workbook is a practical tool for therapists, counsellors, psychologists, teachers, and group leaders. There are five sections:
- Anger history
- Anger intensity
- Anger triggers
- Anger expression
- Anger consequences
Depending on the role of the professional and the group’s needs, each section of the book can be used individually or combined for a more comprehensive approach. The activities can also be self-administered.