Pesi
The CBT Flip Chart
$102.95 inc GST $93.59 ex GST
An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More
Mindfulness-centred cognitive behavioural therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients.
Product overview
Intended for use in sessions, this simple, user-friendly format includes:
- 27 full-colour diagrams on client-facing pages
- Additional explanations and examples on each corresponding therapist-facing page
- White-board client pages for easy mark-up and reuse
With The CBT Flip Chart, clients will learn the fundamental concepts of mindfulness-centred CBT, such as:
- The interconnections among thoughts, feelings, and behaviour
- Cognitive distortions
- Behavioural activation
- Exposure therapy
- Mindfulness in daily activities
The pages that follow demonstrate how CBT is used in the treatment of specific conditions your clients are facing, including:
- Overwhelming stress
- Depression
- Worry
- Procrastination
- Social anxiety
- Panic
- Posttraumatic stress disorder (PTSD)
- Obsessive-compulsive disorder (OCD)
- Problematic anger
- Insomnia
Novice and seasoned CBT therapists alike will enjoy the confidence and ease that The CBT Flip Chart offers for bringing these powerful practices to their clients.