Pesi

The CBT Flip Chart

$97.95 inc GST $89.05 ex GST

An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More

Mindfulness-centred cognitive behavioural therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients.

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SKU: 120222 - 97 Categories: , , , , , , , NDIS approved: Yes Ages: Adult Author: Seth Gillihan, PhD Publisher: PESI Publishing Page count: 65 ISBN: 9781683734291 Publish date: 12 Oct, 2021

Product overview

Intended for use in sessions, this simple, user-friendly format includes:

  • 27 full-colour diagrams on client-facing pages
  • Additional explanations and examples on each corresponding therapist-facing page
  • White-board client pages for easy mark-up and reuse

With The CBT Flip Chart, clients will learn the fundamental concepts of mindfulness-centred CBT, such as:

  • The interconnections among thoughts, feelings, and behaviour
  • Cognitive distortions
  • Behavioural activation
  • Exposure therapy
  • Mindfulness in daily activities

The pages that follow demonstrate how CBT is used in the treatment of specific conditions your clients are facing, including:

  • Overwhelming stress
  • Depression
  • Worry
  • Procrastination
  • Social anxiety
  • Panic
  • Posttraumatic stress disorder (PTSD)
  • Obsessive-compulsive disorder (OCD)
  • Problematic anger
  • Insomnia

Novice and seasoned CBT therapists alike will enjoy the confidence and ease that The CBT Flip Chart offers for bringing these powerful practices to their clients.

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