Pesi
The DBT Deck for Clients and Therapists
$55.95 inc GST $50.86 ex GST
Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups – and navigate the downs – of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it!
- Coping strategies
- Tools to accept change
- Self-Soothing practices
- Increase self-respect
- Conflict resolution tips
