Pesi

Yoga & Mindfulness Practices for Children Activity and Colouring Book

$58.95 inc GST $53.59 ex GST

Yoga and Mindfulness Practices for Children Activity and Coloring Book offers 50 engaging activities, colouring pages and worksheets that support health, well-being, empowerment and an improved capacity to navigate those pressures of life without becoming overwhelmed. Divided into five elements – Connect, Breathe, Move, Focus and Relax – this book is a resource for children themselves, as well as for parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people.

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SKU: 9781683730453 - 97 Categories: , , Ages: 6-12 Author: Jennifer Cohen Harper Illustrator: Karen Gilmour Publisher: PESI Inc. Page count: 106 ISBN: 9781683730453 Publish date: 42767 Language: English

Product overview

Yoga and Mindfulness Practices for Children Activity and Coloring Book offers 50 engaging activities, colouring pages and worksheets that support health, well-being, empowerment and an improved capacity to navigate those pressures of life without becoming overwhelmed. Divided into five elements – Connect, Breathe, Move, Focus and Relax – this book is a resource for children themselves, as well as for parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people.