Loggerhead Publishing

Blob Anxiety Book: Essential Visual Tools to Help People Discuss & Manage Their Anxieties

$94.95 inc GST $86.32 ex GST

Feeling anxious is a normal human response, but there are times when these feelings overwhelm us. This book provides a number of visual discussion sheets and cards to help individuals, small groups and larger gatherings share their anxieties through using visual prompts and sensitive questioning.

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SKU: 9781909380387 - 104 Categories: , Ages: 6 - 12 Author: Pip Wilson & Ian Long Publisher: Loggerhead Publishing Page count: 90 Edition: 1st Edition ISBN: 9781909380387 Publish date: May 2018

Product overview

Feeling anxious is a normal human response, but there are times when these feelings overwhelm us. This book provides a number of visual discussion sheets and cards to help individuals, small groups and larger gatherings share their anxieties through using visual prompts and sensitive questioning.

Themes covered include:

  • What causes us to worry
  • The anxiety cycle
  • Physical signs of anxiety
  • Breaking the cycle
  • Self-harm
  • Eating anxieties
  • Paranoia
  • What helps us to relax
  • Calm