Whole Person Associates
Coping Skills Workbook Collection
$454.50 ex GST
Life is far from predictable and unexpected events can cause major changes in life – some wonderful and some catastrophic. The Coping Skills Workbook Collection is specifically targeted at helping teens and adults develop the necessary coping skills to deal with challenging changes, which are often unexpected. Each chapter of the workbooks begins with annotated Table of Contents with notes and examples for the facilitator.
Each chapter contains two primary elements:
1) A set of assessments to help participants gather information about themselves in a focused situation, and
2) a set of guided self-exploration activities to help participants process information and learn more effective ways of behaving to cope.
The excellent facilitator guided self-exploration activities are reproducible and can be used with a variety of students and clients.
This highly recommended collection includes:
Coping with Anxiety
Coping with Change
Coping with Chaos
Coping with Difficult People
Coping with Emotional & Physical Pain
Coping with Guilt & Shame
Coping with Negativity Yours & Mine
Coping with Everyday Stressors
Ages: Teens – Older adults