Loggerhead Publishing
Resilience and Positive Attitude Pack
$175.95 inc GST $159.95 ex GST
A practical resource to build positive skills in young people to develop confidence, manage stress and change the way they think about themselves.
Product overview
Blob Resilience – The field of Emotional Resilience is rapidly expanding. This book is about developing resilience through a series of exercises, quotations, reflections and images. It does not provide answers; instead it offers a framework for discussion along with questions which can be made easier or harder depending upon the audience. Areas covered include:
Signs of low resilience * Building resilience * Resilient traits * Self-confidence * Relationships * Building networks * Dealing with conflicts * Self-awareness * Self-regulation * Attitude and motivation
Resiliency Training Manual – The stimulating activities in this excellent resource will help students develop resiliency skills to avoid feeling overwhelmed with stress, be strong, to live more effective lives, make confident choices and decisions and achieve their personal goals. Contents include:
- Brain gym
- Stress and anxiety
- Negative thoughts
- Procrastination
- Confidence and self-esteem
- Self-motivation
- Organisation and time management
- Concentration
- Memory
- Responsibility
